Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation by Susan Piver

Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation

Susan Piver

192 pages • first pub 2015 (editions)

nonfiction self help informative inspiring relaxing slow-paced
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Description

A concise, jargon-free guide to learning what Buddhist meditation is--and isn't--with advice on how to start a meditation practice If you want to meditate but have no idea where to begin, then best-selling author and Buddhist teacher Susan Piver i...

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