The De-Stress Effect by Charlotte Watts

The De-Stress Effect

Charlotte Watts

304 pages missing pub info (editions)

nonfiction health informative medium-paced
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Slim and calm. Those short words are two of the most sought-after results many people - especially women - hope for from a new health regime. Yet in reality what they often get is irritability and weight that refuses to stay off.The De-Stress Effe...

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