The Age Food Guide: A Quick Reference to Foods and the Ages They Contain by Sandra Woodruff, Helen Vlassara

The Age Food Guide: A Quick Reference to Foods and the Ages They Contain

Sandra Woodruff, Helen Vlassara

192 pages • missing pub info (editions)

nonfiction food and drink health
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All foods contain AGEs--advanced glycation end products--which are naturally occurring toxins. Numerous studies have shown that a buildup of AGEs accelerates the body's aging process. Over time, by increasing oxidation and free radicals, hardening...

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