Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping by Robert M. Sapolsky

Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping

Robert M. Sapolsky with Peter Berkrot (Narrator)

17 hours, 9 minutes first pub 1993 (editions)

nonfiction health psychology science challenging informative reflective slow-paced
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Description

Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spir...

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Community Reviews

4.06
based on 1,272 reviews

Moods

informative: 98%

reflective: 27%

funny: 25%

challenging: 18%

hopeful: 13%

inspiring: 13%

lighthearted: 4%

emotional: 2%

relaxing: 2%

adventurous: 1%


Pace

2% of readers chose fast
52% of readers chose medium
45% of readers chose slow
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Content Warnings

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