Get Up!: The Dire Health Consequences of Sitting and What We Can Do About It by James A. Levine

Get Up!: The Dire Health Consequences of Sitting and What We Can Do About It

James A. Levine

224 pages • first pub 2014 (editions)

nonfiction health science self help informative reflective slow-paced
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From the codirector of the Mayo Clinic / Arizona State University Obesity Solutions Initiative and inventor of the treadmill desk comes a fascinating wake-up call about our sedentary lifestyle.That the average adult spends 50 to 70 percent of thei...

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