Mindful Relationships: Creating Genuine Connections with Ourselves and Others by Richard Chambers
Mindful Relationships: Creating Genuine Connections with Ourselves and Others
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Richard Chambers
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Mindful Relationships: Creating Genuine Connections with Ourselves and Others

Richard Chambers

240 pages • missing pub info (editions)

nonfiction psychology self help informative medium-paced
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A practical guide for using mindfulness to enrich relationships and effectively manage stresses associated with conflict. The authors explore how we can use mindfulness to develop a more compassionate, friendly relationship with ourselves and othe...

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