The New Glucose Revolution Low GI Family Cookbook: Raise Food-Smart Kids--100 Fun and Delicious Recipes Made Healthy with the Glycemic Index by Kaye Foster-Powell, Anneka Manning, Jennie Brand-Miller, Philippa Sandall

The New Glucose Revolution Low GI Family Cookbook: Raise Food-Smart Kids--100 Fun and Delicious Recipes Made Healthy with the Glycemic Index

Kaye Foster-Powell, Anneka Manning, Jennie Brand-Miller, Philippa Sandall

192 pages • first pub 2008 (editions)

informative medium-paced
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Low GI eating has advantages for everyone-including healthy, growing children. By raising blood glucose and insulin levels more gradually and evenly (which means food is more filling), low GI diets reduce the risk of heart disease, diabetes and ob...

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