The Body in Action: You Can Keep Your Joints Young by Sarah Key

The Body in Action: You Can Keep Your Joints Young

Sarah Key

248 pages first pub 1992 (editions)

nonfiction health self help informative medium-paced
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Description

For those who suffer from aches, pains, and creaky joints, this handy reference shows how to keep the body's skeleton young and healthy. Includinga series of stretches, this guide explores how muscles, joints, and bones work, how and why they wear...

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