Breathe, You Are Alive!: The Sutra on the Full Awareness of Breathing by Thích Nhất Hạnh

Breathe, You Are Alive!: The Sutra on the Full Awareness of Breathing

Thích Nhất Hạnh

152 pages first pub 1987 (editions)

nonfiction religion informative inspiring reflective slow-paced
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Description

According to the Buddha's teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive outlines 16 exercises of cons...

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Community Reviews

4.37
based on 68 reviews

Moods

informative: 100%

reflective: 100%

challenging: 50%

hopeful: 50%

inspiring: 50%

relaxing: 50%


Pace

100% of readers chose slow
slow

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