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152 pages • first pub 1987 (editions)
ISBN/UID: 9781888375848
Format: Paperback
Language: English
Publisher: Parallax Press
Publication date: 01 July 2008
Description
According to the Buddha's teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive outlines 16 exercises of cons...
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152 pages • first pub 1987 (editions)
ISBN/UID: 9781888375848
Format: Paperback
Language: English
Publisher: Parallax Press
Publication date: 01 July 2008
Description
According to the Buddha's teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive outlines 16 exercises of cons...