Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness by Austin Perlmutter, David Perlmutter

Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness

Austin Perlmutter, David Perlmutter

304 pages • first pub 2020 (editions)

nonfiction health psychology self help informative medium-paced
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Description

Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes.Contemporary life provides us with infinite...

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