Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness by Austin Perlmutter, David Perlmutter

Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness

Austin Perlmutter, David Perlmutter

304 pages first pub 2020 (editions)

nonfiction health psychology self help informative medium-paced
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Description

Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes.Contemporary life provides us with infinite...

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Community Reviews

3.55
based on 161 reviews

Moods

informative: 94%

reflective: 58%

inspiring: 35%

hopeful: 23%

challenging: 11%

sad: 5%


Pace

20% of readers chose fast
60% of readers chose medium
20% of readers chose slow
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