SOS Help for Emotions: Managing Anxiety, Anger, and Depression by Lynn Clark

SOS Help for Emotions: Managing Anxiety, Anger, and Depression

Lynn Clark

280 pages first pub 1997 (editions)

nonfiction psychology self help informative medium-paced
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SOS Help For Emotions can help you to: -- Know your emotions-- Manage your emotions-- Attain greater contentment-- Achieve your personal goals-- Understand cognitive behavior therapy"Beautifully captures the spirit of Rational Emotive Behavior The...

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