Block Periodization 2: Fundamental Concepts and Training Design by Vladimir Issurin

Block Periodization 2: Fundamental Concepts and Training Design

Vladimir Issurin

223 pages first pub 1718 (editions)

informative medium-paced
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Previously titled Principles and Basics of Advanced Athletic Training, the books was renamed to more accurately capture the content of the book. The purpose of the second book by Dr. Issurin, published by Ultimate Athlete Concepts, is to provide b...

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