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272 pages • first pub 2008 (editions)
ISBN/UID: 9780857086471
Format: Paperback
Language: English
Publisher: Capstone
Publication date: 29 February 2016
Description
Find out how to use CBT techniques in everyday life for emotionally healthy living What happens to you in life matters less than the way you feel about life; that's the message of Cognitive Behavior Therapy (CBT). If you've ever tried to change so...
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272 pages • first pub 2008 (editions)
ISBN/UID: 9780857086471
Format: Paperback
Language: English
Publisher: Capstone
Publication date: 29 February 2016
Description
Find out how to use CBT techniques in everyday life for emotionally healthy living What happens to you in life matters less than the way you feel about life; that's the message of Cognitive Behavior Therapy (CBT). If you've ever tried to change so...
Community Reviews
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.