Fight Fat After Forty: How to Stop Being a Stress Eater and Lose Weight Fast by Pamela Peeke

Fight Fat After Forty: How to Stop Being a Stress Eater and Lose Weight Fast

Pamela Peeke

missing page info Add in missing page information first pub 2000 (editions)

nonfiction health self help informative medium-paced
Powered by AI (Beta)
Loading...

Description

A clinician and scientist explains her plan for fighting stress-eating and shedding toxic weight after the age of 40. She offers a three-pronged approach of stress-resilient nutrition, stress-resilient physical activity and stress-resilient regrou...

Read more

Community Reviews

Loading...

Content Warnings

Loading...