How to Stay Sane by Philippa Perry

145 pages first pub 2012 (editions)

nonfiction philosophy psychology self help informative inspiring reflective fast-paced
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Description

There is no simple set of instructions that can guarantee sanity. But if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry argues that there are four cornerstones to sanity you can influence to bring ab...

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Community Reviews

3.67
based on 371 reviews

Moods

informative: 93%

reflective: 62%

inspiring: 53%

hopeful: 25%

challenging: 15%

lighthearted: 15%

relaxing: 15%

dark: 3%

emotional: 3%

mysterious: 3%


Pace

51% of readers chose fast
31% of readers chose medium
17% of readers chose slow
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