Silence: Harnessing the Restorative Power of Silence in a Noisy World by Joanna Nylund

Silence: Harnessing the Restorative Power of Silence in a Noisy World

Joanna Nylund

160 pages missing pub info (editions)

nonfiction health medium-paced
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Description

Discover and implement practical ways of increasing silence in our daily lives. In our increasingly frenetic, modern lives silence has become a treasured commodity. In an era of constant technological stimulation, moment of silence and reflection...

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