Meditation: A Beginners Guide by Sarah Hunt

Meditation: A Beginners Guide

Sarah Hunt

88 pages missing pub info (editions)

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A car accident, a neck and back injury, a lot of pain and a need to find a way to reduce the pain and relax, guided me to meditation. I wasn't able to drive at the time so getting to a meditation class was not really an option, so with a bit of pe...

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