Mózg na detoksie. Oczyść swój umysł, by sprawniej myśleć, wzmocnić relacje i znaleźć szczęście by Austin Perlmutter, David Perlmutter, Kristin Loberg
Mózg na detoksie. Oczyść swój umysł, by sprawniej myśleć, wzmocnić relacje i znaleźć szczęście

Austin Perlmutter, David Perlmutter, Kristin Loberg

Mózg na detoksie. Oczyść swój umysł, by sprawniej myśleć, wzmocnić relacje i znaleźć szczęście

Austin Perlmutter, David Perlmutter, Kristin Loberg

304 pages first pub 2020 (editions)

nonfiction health psychology self help informative medium-paced
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Description

Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapi...

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Community Reviews

3.55
based on 162 reviews

Moods

informative: 94%

reflective: 58%

inspiring: 35%

hopeful: 23%

challenging: 11%

sad: 5%


Pace

20% of readers chose fast
60% of readers chose medium
20% of readers chose slow
fast
medium
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