Are U Ok?: A Guide to Caring for Your Mental Health by Kati Morton

Are U Ok?: A Guide to Caring for Your Mental Health

Kati Morton

240 pages • first pub 2018 (editions)

nonfiction psychology self help informative reflective medium-paced
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Description

A licensed marriage and family therapist and YouTube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.Get answers to your most common questions about mental hea...

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Community Reviews

3.85
based on 341 reviews

Moods

informative: 100%

reflective: 62%

hopeful: 33%

inspiring: 33%

challenging: 18%

emotional: 14%

lighthearted: 11%

Pace

26% of readers chose fast
50% of readers chose medium
23% of readers chose slow
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