The Bowflex Body Plan by Ellington Darden
The Bowflex Body Plan

Ellington Darden

The Bowflex Body Plan

Ellington Darden

300 pages first pub 2003 (editions)

nonfiction health sports informative medium-paced
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Description

THE BOWFLEX BODY PLAN Discover the super secrets for getting the most out of the hottest home workout machine ever. We've all seen those attractive Bowflex bodies on television. Well, you don't have to resemble a model to achieve a Bowflex body. N...

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