High-Intensity Home Training by Ellington Darden
High-Intensity Home Training

Ellington Darden

High-Intensity Home Training

Ellington Darden

missing page info Add in missing page information first pub 1993 (editions)

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Description

Starting with barbells and dumbbells, staples in all training facilities, the author of Bigger Muscles in 42 Days shows how to build a top-notch home gym in any garage, basement, or rec room with just a few inexpensive pieces of equipment. Over 15...

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