Natural Highs: Feel Good All the Time by Patrick Holford, Hyla Cass, Hyla Cass
Natural Highs: Feel Good All the Time

Patrick Holford, Hyla Cass, Hyla Cass

Natural Highs: Feel Good All the Time

Patrick Holford, Hyla Cass, Hyla Cass

366 pages first pub 2001 (editions)

nonfiction reference informative medium-paced
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What does it take to make you feel "high"? Do you routinely reach for caffeine, alcohol, cigarettes, or sugary snacks to get you through the day? Unfortunately, the quick fixes we have become accustomed to don't work long-term, and often contribut...

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