Glute Lab: The Art and Science of Strength and Physique Training by Bret Contreras, Glen Cordoza

Glute Lab: The Art and Science of Strength and Physique Training

Bret Contreras, Glen Cordoza

608 pages first pub 2019 (editions)

nonfiction health informative slow-paced
Powered by AI (Beta)
Loading...

Description

WALL STREET JOURNAL BEST SELLER IMPROVE YOUR PHYSIQUE, BUILD LEAN MUSCLE, AND INCREASE STRENGTH For more than twenty years, Bret "the Glute Guy" Contreras has been on a quest to improve human performance, focusing his research on the gluteus maxi...

Read more

Community Reviews

Loading...

Content Warnings

Loading...