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22 pages • missing pub info (editions)
ISBN/UID: 9780359367450
Format: Paperback
Language: English
Publisher: Abbott Properties
Publication date: 17 January 2019
Description
Would you like to be able to eliminate discomfort, have less anxiety, sleep better with a clear mind, and beat depression? For the longest time, mindfulness through meditation techniques have been used to treat a number of ailments, allowing you t...
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22 pages • missing pub info (editions)
ISBN/UID: 9780359367450
Format: Paperback
Language: English
Publisher: Abbott Properties
Publication date: 17 January 2019
Description
Would you like to be able to eliminate discomfort, have less anxiety, sleep better with a clear mind, and beat depression? For the longest time, mindfulness through meditation techniques have been used to treat a number of ailments, allowing you t...