Mindfulness in Reading: Meditations on Words & Wisdom by Ella Berthoud

Mindfulness in Reading: Meditations on Words & Wisdom

Ella Berthoud

144 pages first pub 2024 (editions) user-added

nonfiction self help
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Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing.The healing power of reading has been renowned since Aristotle; focus, flow, and enlightenm...

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