The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner by Richard Freeman, Michael Stone

The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner

Richard Freeman, Michael Stone

234 pages first pub 2008 (editions)

nonfiction health philosophy informative inspiring reflective slow-paced
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There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ...

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