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144 pages • first pub 2006 (editions)
ISBN/UID: 9780753511510
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
MYTH: you have to spend hours a week at the gym to stay fit and lead a healthy life. FACT: with the NO-GYM HEALTH PLAN, a few small changes to your lifestyle will help you achieve BIG results. 'When I took a break from training after rowing at the...
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144 pages • first pub 2006 (editions)
ISBN/UID: 9780753511510
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
MYTH: you have to spend hours a week at the gym to stay fit and lead a healthy life. FACT: with the NO-GYM HEALTH PLAN, a few small changes to your lifestyle will help you achieve BIG results. 'When I took a break from training after rowing at the...
Community Reviews
Content Warnings