21 Days Six Pack Workout: How to develop six pack(Abs) in 21 days by Paul Parker

21 Days Six Pack Workout: How to develop six pack(Abs) in 21 days

Paul Parker

110 pages missing pub info (editions)

nonfiction health medium-paced
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Doing workout forces your abs to develop because the exercises you perform helps in building up the rectus abdominis. The rectus abdominis is the long muscle that extends vertically along the length of your abdomen. When you conduct these simple e...

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