101 Exercises for the Soul: Simple Practices for a Healthy Body, Mind, and Spirit by Bernie S. Siegel

101 Exercises for the Soul: Simple Practices for a Healthy Body, Mind, and Spirit

Bernie S. Siegel

208 pages • first pub 2005 (editions)

nonfiction self help informative inspiring lighthearted medium-paced
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Description

In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your “workout coach,” giving you this wonderful series o...

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