Natural Highs: Supplements, Nutrition, and Mind-Body Techniques to Help You Feel Good All the Time by Patrick Holford, Hyla Cass

Natural Highs: Supplements, Nutrition, and Mind-Body Techniques to Help You Feel Good All the Time

Patrick Holford, Hyla Cass

352 pages missing pub info (editions)

nonfiction health informative medium-paced
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What does it take to make you feel high? Do you routinely reach for caffeine, alcohol, cigarettes, or sugary snacks to get you through the day? Unfortunately, the quick fixes we have become accustomed to don't work long-term, and often contribute ...

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