The Myth of Stress: Where Stress Really Comes from and How to Live a Happier and Healthier Life by Andrew Bernstein

The Myth of Stress: Where Stress Really Comes from and How to Live a Happier and Healthier Life

Andrew Bernstein

304 pages • first pub 2010 (editions)

nonfiction psychology self help informative slow-paced
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"A wonderful, accessible how-to manual for regular people wanting to feel better" (Kathleen DesMaisons, PhD, author of Potatoes Not Prozac), The Myth of Stress is the revolutionary guide to effectively and naturally reduce stress in all areas of l...

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