Mindful Relationships: Creating genuine connection with ourselves and others by Richard Chambers, Margie Ulbrick

Mindful Relationships: Creating genuine connection with ourselves and others

Richard Chambers, Margie Ulbrick

240 pages • first pub 2016 (editions)

nonfiction psychology informative reflective medium-paced
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We are now experiencing what is being called 'the mindfulness revolution', as increasingly people become aware of the benefits of mindfulness in all aspects of daily life. Mindful Relationships focuses on individuals, couples, families, groups and...

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