Strength Training for Beginners: A 12-Week Program to Get Lean and Healthy at Home by Kyle Hunt

Strength Training for Beginners: A 12-Week Program to Get Lean and Healthy at Home

Kyle Hunt

198 pages • missing pub info (editions)

nonfiction health sports
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Strength training for beginners--a flexible 12-week program Ready to start making real gains? Filled with novice-friendly advice that covers every aspect of successful workouts, Strength Training for Beginners is the perfect choice for new weight ...

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