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352 pages • first pub 2018 (editions)
ISBN/UID: 9781788541848
Format: Hardcover
Language: English
Publisher: Anima
Publication date: Not specified
Description
In today’s world of supplements, celebrity diets and social media, it’s very easy to be hard on ourselves about the way we look. With all this pressure to strive for ‘perfection’ aesthetically, it is easy to forget how damaging this can be psychol...
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352 pages • first pub 2018 (editions)
ISBN/UID: 9781788541848
Format: Hardcover
Language: English
Publisher: Anima
Publication date: Not specified
Description
In today’s world of supplements, celebrity diets and social media, it’s very easy to be hard on ourselves about the way we look. With all this pressure to strive for ‘perfection’ aesthetically, it is easy to forget how damaging this can be psychol...