Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons by Hal Higdon

Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons

Hal Higdon

335 pages first pub 1999 (editions) user-added

nonfiction health sports informative slow-paced
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Description

Especially in tough economic times, running offers an affordable and positive way to relieve stressand gain a sense of accomplishment. Marathons and—more than ever—half-marathons are the ultimate achievement for runners and have experienced an unp...

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3.99
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inspiring: 54%

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