Yoga At Home by Liz Lark, Mark Ansari

Yoga At Home

Liz Lark, Mark Ansari

96 pages first pub 2008 (editions)

informative medium-paced
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Description

Yoga at Home is a practical guide intended to present the basic postures, breathing techniques and other yoga practices in a safe and accessible way. Designed in a handy, stand-alone format, the combination of step-by-step pictorial instruction wi...

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