The Miracle of Mindfulness : Manual on Meditation by Thích Nhất Hạnh, Mobi Ho

The Miracle of Mindfulness : Manual on Meditation

Thích Nhất Hạnh, Mobi Ho with Thích Nhất Hạnh (Translator)

160 pages first pub 1975 (editions)

nonfiction informative inspiring slow-paced
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Description

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominess Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment. Even si...

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