Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life by Sarah Knight

Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life

Sarah Knight

192 pages • first pub 2019 (editions)

nonfiction self help informative inspiring slow-paced
Powered by AI (Beta)
Loading...

Description

Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties kee...

Read more

Community Reviews

Loading...

Content Warnings

Loading...