Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation by Susan Piver

Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation

Susan Piver

192 pages • first pub 2015 (editions)

nonfiction self help informative inspiring relaxing slow-paced
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Description

A concise, jargon-free guide to learning what Buddhist meditation is—and isn't—with advice on how to start a meditation practice.If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan P...

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