Unshakeable Confidence The Freedom To Be Our Authentic Selves: Mindfulness for Women by Mare Chapman

Unshakeable Confidence The Freedom To Be Our Authentic Selves: Mindfulness for Women

Mare Chapman

390 pages missing pub info (editions)

nonfiction gender informative medium-paced
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"I don't trust myself and I always worry about what others think of me"... Sound familiar? With astounding clarity, Chapman identifies "othering" as women's internalized gender conditioning, which creates disempowering beliefs that cause them to ...

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