Deep Relaxation: Coming Home to Your Body by Chan Khong

Deep Relaxation: Coming Home to Your Body

Chan Khong

40 pages missing pub info (editions)

nonfiction self help informative reflective medium-paced
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For nearly 30 years Sister Chan Khong's Deep Relaxation practice has been a highlight for thousands of people who have attended Order of Interbeing Buddhist retreats. With Deep Relaxation the reader/listener will learn to meditate and relax body a...

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