Kombucha and Kimchi: How Probiotics and Prebiotics Can Improve Brain Function by Soki Choi

Kombucha and Kimchi: How Probiotics and Prebiotics Can Improve Brain Function

Soki Choi with Ellen Hedstrom (Translator)

208 pages • missing pub info (editions)

nonfiction food and drink health informative medium-paced
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Description

Discover the mind-gut connection, and boost your mood with the kings of gut-healthy fermented foods--kombucha and kimchi Did you know you can fight Alzheimer's, Parkinson's, MS, ADHD, autism, anxiety, depression, stress, chronic pain, and more w...

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