Joyful Wisdom by Eric Swanson

Joyful Wisdom

Eric Swanson

295 pages first pub 2009 (editions)

nonfiction religion informative reflective slow-paced
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This text explores the role of postitive thinking and how to overcome anxiety in everyday life. It offers an overview of the basic unease we feel, how it evolved and its true source. The book goes on to describe the methods of meditation and explo...

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