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295 pages • first pub 2009 (editions)
ISBN/UID: 9780553824445
Format: Paperback
Language: English
Publisher: Bantam
Publication date: Not specified
Description
This text explores the role of postitive thinking and how to overcome anxiety in everyday life. It offers an overview of the basic unease we feel, how it evolved and its true source. The book goes on to describe the methods of meditation and explo...
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295 pages • first pub 2009 (editions)
ISBN/UID: 9780553824445
Format: Paperback
Language: English
Publisher: Bantam
Publication date: Not specified
Description
This text explores the role of postitive thinking and how to overcome anxiety in everyday life. It offers an overview of the basic unease we feel, how it evolved and its true source. The book goes on to describe the methods of meditation and explo...