Outsmarting Worry: An Older Kid's Guide to Managing Anxiety by Dawn Huebner, Kara McHale

Outsmarting Worry: An Older Kid's Guide to Managing Anxiety

Dawn Huebner, Kara McHale

112 pages • first pub 2017 (editions)

nonfiction psychology self help informative fast-paced
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Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against...

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