Meditation: The Complete Guide by Patricia Monaghan, Eleanor Viereck

Meditation: The Complete Guide

Patricia Monaghan, Eleanor Viereck

304 pages first pub 1999 (editions)

nonfiction philosophy self help informative reflective slow-paced
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Specially geared to the needs of the beginning meditator, this book explains more than 50 meditation practices. Readers can take a self-test to acquire information about which types of meditations are most appropriate for them. Traditions involvin...

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