The 5:2 Diet Book: Feast for 5 Days a Week and Fast for Just 2 to Lose Weight, Boost Your Brain and Transform Your Health by Kate Harrison

The 5:2 Diet Book: Feast for 5 Days a Week and Fast for Just 2 to Lose Weight, Boost Your Brain and Transform Your Health

Kate Harrison

206 pages • first pub 2012 (editions)

nonfiction health self help informative fast-paced
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The 5:2 Diet will transform your body, your mind and your health. It’s the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme y...

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