The Beck Diet Solution by Judith S. Beck, Aaron T. Beck

The Beck Diet Solution

Judith S. Beck, Aaron T. Beck

288 pages first pub 2007 (editions)

nonfiction health psychology self help informative inspiring slow-paced
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Description

This time, its going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever. That's because The Beck Diet Solution is the first book that teaches dieters how to apply...

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Community Reviews

3.8
based on 15 reviews

Moods

informative: 100%

challenging: 50%

inspiring: 50%

reflective: 50%


Pace

50% of readers chose medium
50% of readers chose slow
medium
slow

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