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160 pages • first pub 1996 (editions)
ISBN/UID: 9780933201644
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Increase your physical performance and stamina, reduce your resting heart rate, train more effectively with less pain and drudgery, live longer and healthier, and perform better in sports with expert advice from sports physician Philip Maffetone. ...
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160 pages • first pub 1996 (editions)
ISBN/UID: 9780933201644
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Increase your physical performance and stamina, reduce your resting heart rate, train more effectively with less pain and drudgery, live longer and healthier, and perform better in sports with expert advice from sports physician Philip Maffetone. ...