The Five Tibetans: Five Dynamic Exercises for Health, Energy, and Personal Power by Christopher S. Kilham

The Five Tibetans: Five Dynamic Exercises for Health, Energy, and Personal Power

Christopher S. Kilham

96 pages first pub 1994 (editions)

nonfiction health self help informative medium-paced
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"Inspired and clear, The Five Tibetans makes a worthy contribution to body-mind wellness and longevity." Dr. Mehmet Oz New edition of the popular yoga classic - Provides illustrated instructions for the five yogic exercises known as the Five Tibet...

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