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missing page info • first pub 2005 (editions)
ISBN/UID: 9781855753815
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their...
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missing page info • first pub 2005 (editions)
ISBN/UID: 9781855753815
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their...
Community Reviews
Content Warnings